Classes
What you find with us
From a gentle start to a strong reformer.
Mat Pilates
Controlled work on the mat with your own body weight. Breath, core and mobility, for every level.
Book now →Power Reformer
Strength on the reformer. Spring resistance, cleanly guided, felt in legs, back and core.
Book now →Prenatal Pilates
Gentle work for pregnancy. Pelvic floor, posture and calm breathing, mindfully guided.
Book now →Reformer Flow
Flowing sequences on the reformer. One transition into the next, for strength and mobility in balance.
Book now →How we work
